You could reach for a cup of hot tea on a cold day
when you're not feeling right or for a quick pick-me-up. Tea drinking is a
common ritual with proof in the numbers-158 million Americans have a cup on any
given day. It's estimated that over 80 billion servings of tea, or 3. 6 billion
gallons, were consumed in the usa last year alone. But are you aware that some
teas can help you shed pounds?
Discover how each of the below teas can play a role in
assisting slim your waistline and other health benefits they may bring to your
body.
Red Tea Detox
This
excellent weight loss system comes directly to you from ancient African times. It’s
highly focused on a remedy tea that boosts your calorie fat burning capacity
and melts away fat.
Nevertheless,
The Red Tea Detox program is much more than only a cup of tea.
Red Tea also called Rooibos tea is made from the
leaves of the “red bush” plant, grown exclusively in
the small Cederberg region
of South Africa, near Cape Town. What makes rooibos tea particularly good for
your belly is a unique and powerful flavonoid called Aspalathin. Research shows
this compound can reduce stress hormones that trigger hunger and fat storage
and are linked to hypertension (1), metabolic
syndrome, cardiovascular disease, insulin resistance and type 2 diabetes. Yup,
sometimes the kettle can be as effective as the kettlebell.
Boosts metabolism, Unlocks your fat cells, cravings
suppressor, will feel more energy, turn your body in a burning fat machine,
Reduce fast belly fat, Prevents new fat cells from forming
As well as
the recipe, you’re provided with a good amount of information that teaches you just
what to do to maximise your results. It’s like every chapter holds your hand
and walks you through each step, supporting you the entire way - something I’ve
never seen from a weightloss program before. Because the mind-blowing Red Tea Detox
system covers absolutely every part of your life, the creator has broken it
down into three major components to make it easy and fun to learn. This also
makes it easy to refer back to any information as needed.
The components are:
Diet
Exercise
Will power Motivation
and
Mindset
Now, at
first glance, it appears as though three topics but once you access The Red Tea
Detox program (which you can do immediately after purchase since it’s an on
line, you’ll quickly see that you’re mistaken. The three components have a
remarkably long list of More to the point, each component comes with a great
number of recommendations, tricks, tools, exercises, instructions and
information to help you succeed. It might look like a lot, but it’s presented
so perfectly that you’ll get lost in the pages. Reading a weight loss program
has never been so much fun. That’s also not to mention that you receive a 60
Day Money Back Guarantee when you purchase this system. Considering you are able
to lose between 5 to 20 pounds in as little as 14 days, that’s more than enough
time to see what The Red Tea Detox can do for you.
Green tea
Several studies demonstrate that the caffeine and
flavonoids in green tea might help elevate your metabolic process, improve
insulin activity and increase fat oxidation. You don't have to drink a whole
lot of green tea extract for weight loss; benefits have already been found by
drinking just two cups and a half (2.5 ) cups a day. Some varieties are better
for weight loss than others. Consider the matcha green tea that is a
concentrated powder of young camelia sinensys leaves. This rich green tea an
ideal source of anti-oxidants and nutritional elements because the whole leaf
is ground and consumed as part of the beverage (compared to other green teas
where the leaves are steeped and then you consume the tea). In addition, has
weight-loss benefits.
Black tea
Black tea may be the most popular one, accounting for
about 84 percent of most tea consumed. The tea contains polyphenols, which are
plant compounds that may be in charge of blocking fat absorption. Studies have
also discovered that drinking a cup of black tea per day improves
cardiovascular function. In particular, there's also these awesome rooibos tea
benefits.
Mint tea
When you inhale certain scents, you help suppress your
appetite. Fill a big teacup with peppermint tea to possibly help combat
cravings and hunger, and sniff your way to a skinnier you. The minty and fresh
scent is a delicious and easy way to quash hunger.
Oolong tea
This light, floral tea has a Chinese name meaning
"black dragon". It includes a
smooth but bold taste because of its partially oxidized leaves (black teas are
fully oxidized). It's packed with catechins that boost your body's ability to
metabolize fats. And that promotes weight loss. Since it's brimming with the
antioxidant polymerized polyphenol, oolong tea inhibits the body's ability to
absorb fat. The beverage is also known to help fight high blood pressure.
White tea
Because white tea is dried naturally (often in
sunlight), it's one of the richest and least processed teas. Drink this tea,
which boasts a smooth and delicate flavor, to help prevent the formation of new
fat cells. It also contains L-theanine, which helps decrease stress while
promoting concentration.
Pu-erh tea
This fermented black Chinese tea offers a light,
slightly earth and smooth taste and could shrink the size of your fat cells,
literally, thanks to an enzyme-activating ingredient. It also contains a lot of
gallic acid, which may help inhibit your body's absorption of fat.
Yerba mate tea
This South American tea comes from the yerba mate
plant. Its leaves and twigs are dried, often over a fire, and steeped in hot
water to produce an herbal tea. This caffeine-containing tea, often called
mate, may help promote weight loss. Some consider it a perfect substitute for
coffee, minus the bitterness. The Mayo Clinic advises, however, to enjoy this
tea in moderation. Some studies have discovered that people who drink large
amounts of mate over prolonged periods may be at increased risk for certain
types of cancer such as cancer of the mouth, lungs and esophagus (smoking in
conjunction with drinking mate increases the cancer risk).
Bilberry tea
Grab a cup of this noncaffeinated tea later in the day.
Because it tastes naturally sweet, you'll hopefully stay away from the carton
of ice cream in the freezer. Plus, antioxidant-loaded bilberries help reduce blood
sugar.
Lemon tea
Lemon tea contains d-limonene, a compound found in
citrus rind oil that's been used for diuretic purposes since ancient times. And
that d-limonene can help fight belly bloat due to water retention.
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